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Sign In
My Account
About Us
Our Psychologists
Our Psychiatrists
Our Administrators
Our Mission, Vision & Values
Our Offices
Careers for Psychologists
Careers for Psychiatrists
Contact Us
Services
Individual Therapy
Psychiatric Evals and Medication Management
Couple/Relationship Therapy & Services
Intensive Couple Therapy
Parenting Consultations
Assessment Services
Insomnia Group
Adult ADHD Groups
DBT Skills Groups
Trauma Recovery Group
Hold Me Tight Couples Workshops
Emotional Support Animal Evaluations
Business Consultations
Executive Therapy
Client Information
New Clients
Refill Request
Online Forms
Mental Health Screening Tests
DBT Program Materials
Insurance & Fees
Payments
Notice of Privacy Practices
No Surprises Act
Training
Technology and Wellness
Friday Lunch Series
Online Courses
Free Training Webinars
APPIC Postdoctoral Residency
Predoctoral Externship Training
Free Mental Wellness Recordings
Resources
Blog
Self-Help Recommedations
Self-Help Library
Community Resources
Additional Resources
Become a Telepsychology Affiliate
Becoming a Psychologist
Make an Appointment
Individual or Group Therapy Request
Psychiatric Evaluation/Medication Apt
Couple Therapy Request
Directions
Maine's Choice for Therapy and Psychiatric Care
Posts tagged emotions
Understanding your Emotions
Kate White, Ph.D.
September 7, 2018
emotions